Health

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Use Avocado to Boost Nutrient Absorption

It’s more than just a topping for toast: Avocado has been found to increase the…

1 min Read
Curcumin May Ease Post-Workout Soreness

Curcumin, the anti-inflammatory substance that gives turmeric its orange color, has been shown to help…

1 min Read
7 Ways to Keep Your Edge

A 24/7 world demands keen cognition at all times. Here’s how to stay mentally sharp.…

4 mins Read
Don't Keep Your Cell In Your Pocket
Don’t Keep Your Cell In Your Pocket

Remember that as long as your cell phone is on, it is emitting electromagnetic energy—which…

1 min Read

Trending Stories

Springtime Detox

A lot of people (maybe you?) plan a detoxification protocol this time of year to…

5 mins Read
Clean, But Risky
Clean, But Risky

When Cleaning YOUR BODY Soap: Propylene glycol absorbs water. In soap, it’s used to help…

3 mins Read
How to be a Glow Warrior (Despite a Chronic Illness)

I’ve gone from being a tween in chronic pain to a pill-popping young woman to…

5 mins Read
Colorectal Cancer Rates Spike Among Millennials

Colorectal cancer has been considered to be so rare among younger people that screening generally…

1 min Read
Your Posse: Creating a Health Entourage

Clients often say that they wish they were a celebrity, that celebrities have it easy.…

6 mins Read
What a Pain!

Have you ever felt numbness and cramping after a long texting session— and does it…

3 mins Read

All Stories

Use Avocado to Boost Nutrient Absorption

It’s more than just a topping for toast: Avocado has been found to increase the…

1 min Read
Curcumin May Ease Post-Workout Soreness

Curcumin, the anti-inflammatory substance that gives turmeric its orange color, has been shown to help…

1 min Read
7 Ways to Keep Your Edge

A 24/7 world demands keen cognition at all times. Here’s how to stay mentally sharp.…

4 mins Read
Don't Keep Your Cell In Your Pocket
Don’t Keep Your Cell In Your Pocket

Remember that as long as your cell phone is on, it is emitting electromagnetic energy—which…

1 min Read
Why Am I So Tired?

You’re Under Stress Stress can eat you alive, leaving you feeling emotionally spent. That’s because…

5 mins Read
An Aid for Meditation

That stressed-out feeling after work is caused by excessive amounts of the hormone cortisol. The…

1 min Read
Social Media Gone Bad Can Be a Downer

Beware of destructive exchanges on Twitter, Facebook, and other platforms: Negative experiences appear to affect…

1 min Read
Getting Your Sexy On with Seafood
Getting Your Sexy on With Seafood

If you want to be busier in the bedroom— and more likely to conceive a…

1 min Read
Anxious? Cut Coffee Consumption
Anxious? Cut Coffee Consumption

Sorry, latte lovers: For people who suffer from anxiety, caffeine can be overly stimulating. Psychiatrist…

1 min Read
Stormy Nights

By Linda Melone Struggling to come up with a solution to a nagging problem? Try…

4 mins Read