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Eating as Delicious Philosophy

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— October 2, 2019

Eating as Delicious Philosophy

  • Looking to expand your idea of yoga to encompass your eating habits?
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If you’ve done yoga for any length of time, you’ve probably heard the term ahimsa–the idea of doing no harm. This explains why many yogis/yoginis adopt a plant-based diet.

In The Yoga Plate: Bring Your Practice into the Kitchen with 108 Simple & Nourishing Vegan Recipes (Sounds True), yoga instructor Tamil Dodge and his wife, photographer and cooking expert Victoria, say that their aim is to “take ancient traditions and use them in modern applications.” That approach informs recipes such as The Monk Bowl, which the Dodges extoll for its ability to boost energy levels, and Tamal’s Sweet Potato and Apple Tamales, which provide a playful twist on this Mexican classic.

Looking to expand your idea of yoga to encompass your eating habits? The Yoga Plate is a good place to start.

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