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Yogi On A Bike

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— February 15, 2017

Yogi On A Bike

  • While getting into Warrior I on a BMX might be kind of tricky, yoga and bikes can be a good mix.
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That’s the idea behind the Yoga for Cyclists app from The Sufferfest Training Centre, which produces videos for bikers and runners, and their partner Yoga 15. Each of the 20 performance-oriented videos gives you a practice of 15 minutes or less in one of the following categories: Recovery, Core Strength, Flexibility, Posture/Balance/Agility, Breathing & Guided Meditation and Yoga while Traveling. The sessions are tailored for beginner, intermediate and advanced practitioners. thesufferfest.com, @TheSufferfest

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